What does self-care look like? Is it self-care or selfish? What is my role as a wife and mother now that my children are mostly grown? Who are my allies? How much do I lean on them versus myself? Will I be happy if I keep my thoughts and desires for something different/more to myself? Am I willing to be "shut down" by my family? Or am I going to stand up for myself and my needs? What do I need to be willing to stop/start doing in order to feel more fulfilled?
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